Updated for September 15, 2026
Good times
- Laabam
- 08:24–09:58
- DhanamOverlaps Yamagandam
- 09:58–11:33
- Sugam
- 11:33–13:08
- Uthi
- 14:42–16:17
- Amirdham
- 17:52–19:26
Nalla Neram is the auspicious part of the day in the Tamil Gowri Panchangam. These good windows shift daily with sunrise, so they differ by city and date. Many choose them to begin travel, prayers, or important work.
Set your birth star for a personal daily reading
See your tarabalam, rasi palan, and chandrashtamam at a glance
Sunrise 06:49 · Sunset 19:26
Gowri Panchangam
Rogam
06:49–08:24
Laabam
08:24–09:58
Dhanam
09:58–11:33
Sugam
11:33–13:08
Soram
13:08–14:42
Uthi
14:42–16:17
Visham
16:17–17:52
Amirdham
17:52–19:26
Sun times · Vancouver 2026
| 2026 | Sunrise–Sunset | Good time |
|---|---|---|
| January | 08:02–16:42 | 09:07–10:12 |
| February | 07:21–17:32 | 07:21–08:38 |
| March | 07:26–19:17 | 07:26–08:55 |
| April | 06:21–20:04 | 06:21–08:04 |
| May | 05:29–20:49 | 05:29–07:24 |
| June | 05:06–21:20 | 05:06–07:08 |
| July | 05:24–21:13 | 05:24–07:22 |
| August | 06:04–20:30 | 07:53–09:41 |
| September | 06:49–19:26 | 08:24–09:58 |
| October | 07:34–18:23 | 08:55–10:16 |
| November | 07:23–16:31 | 07:23–08:32 |
| December | 08:01–16:14 | 09:03–10:04 |
These times are computed from the sun's position for the city. 49.28°, -123.12° · America/Vancouver
Frequently asked questions
What is nalla neram?
A method from the Gowri Panchangam that splits the day into eight equal parts and marks each one good or to be avoided. Good work is started in a good part.
How is it calculated?
From your city's own sunrise and sunset, not copied from a book.
Is it different from rahu kalam?
Yes. Nalla neram shows the good parts to start in; rahu kalam is a time to avoid.