← Today's Nalla Neram
Today's Nalla Neram — Lucknow
Lucknow
August 8, 2026
Sunrise 05:34 · Sunset 18:49
Good times
Laabham07:13–08:53
Shubham10:32–12:12
Udayam13:51–15:30
Amirtham17:10–18:49
Gowri Panchangam
Visham
05:34–07:13
Laabham
07:13–08:53
Udvegam
08:53–10:32
Shubham
10:32–12:12
Rogam
12:12–13:51
Udayam
13:51–15:30
Arogara
15:30–17:10
Amirtham
17:10–18:49
Frequently asked questions
What is nalla neram?
A method from the Gowri Panchangam that splits the day into eight equal parts and marks each one good or to be avoided. Good work is started in a good part.
How is it calculated?
From your city's own sunrise and sunset — not copied from a book.
Is it different from rahu kalam?
Yes. Nalla neram shows the good parts to start in; rahu kalam is a time to avoid.